It’s an overwhelming journey at times for Survivors. Sometimes, fear and anxiety take us into their grip and it feels that we will never heal.
Other times, we don’t feel worthy of being healed. We feel that we deserve our life of misery and pain.
I want you to know that you are not alone and I completely understand.
And you don’t have to change your life. You don’t have to heal or even remember what happened or deal with it. We all are perfect the way they are.
It’s okay to be afraid but I also want you to know that you are stronger than you think. You may feel that you don’t have the strength to deal with the trauma but you deal with it every day.
You are so amazingly strong!!!
Yes, you heard me. The only reason you are here today reading this text is because you have survived an experience and you have employed every tool available at your disposal to get this far.