Self-Care for Parents (Paperback)
Amid the chaos of thousands of books offering parenting advice, societal pressures about the right way and the wrong way of parenting, and peer pressures about keeping up with the emerging trends – Self-Care for Parents comes as a refreshing read by focusing on parents rather than parenting.
This book emphasises that by spending some time on their own wellbeing, parents can greatly benefit from their enhanced and balanced state and will have a much more positive relationship with not only their children but life in general.
Self Care for Parents presents time-efficient strategies and tips that would allow parents to create a win-win situation within their lives with the support of their partners and friends and create a harmonious family in the process.
In short, this book is for EVERY parent.