Restoring #sexual #safety is crucial for #healing #sexualscars and it is best managed by having a #Consent and #Boundaries Conversation #csa #rubiversity
I have spent decades working, understanding and break down the trauma so I could undo its impact. This section describes the various healing techniques that I have come across with or tried and how that impacted my life and my relationships.
- For Partners and Friends
- Fun and Adventure
- Healing Journey
- Healing Techniques
- Our Stories
- Understanding Trauma
Restoring #emotionalsafety for #survivors requires becoming aware of how emotions become intense for you… #csa #rubiversity #sexualabuse #childabuse
Sometimes healing doesn’t have to involve difficult and draining methods. Sometimes, we can be held in the gentle power of healing and allow our negative emotions to dissolve away…
“It’s not about the horse” and when we learn that, we also learn and horses can help us work with our fears and allow us to go to the other side with love, gentleness and support.
Wouldn’t it be great if you were able to choose in the moment whether to exercise control? Wouldn’t it be nice to develop an internal sense of safety…
He never received those letters but i wrote many of them; was able to re-integrate my childhood abuse and let go.
Automatic Writing is a powerful way to acknowledge, feel and transform those blockages that are deep buried within our psyche. Let’s free ourselves…
There are times when we don’t like what we see or experience and we want to do something about it but fear stops us. Let’s have fun with the fear so it doesn’t stop us in your life from anything.