It’s an overwhelming journey at times for Survivors. Sometimes, fear and anxiety take us into their grip and it feels that we will never heal.

Other times, we don’t feel worthy of being healed. We feel that we deserve our life of misery and pain.

I want you to know that you are not alone and I completely understand.

And you don’t have to change your life. You don’t have to heal or even remember what happened or deal with it. We all are perfect the way they are.

It’s okay to be afraid but I also want you to know that you are stronger than you think. You may feel that you don’t have the strength to deal with the trauma but you deal with it every day. 

You are so amazingly strong!!!

Yes, you heard me. The only reason you are here today reading this text is because you have survived an experience and you have employed every tool available at your disposal to get this far.

You are awesome already!!

But if you DO choose to explore deeper into trauma and how childhood sexual abuse changes us as human beings, below are some starting points for you

Why we Never Feel Safe?

It feels that as soon as we let go, someone will get us…

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We Shutdown our Sexuality?

We feel ashamed of our sexuality and we continue to shut down our bodies more and more…

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We become Angry

We are angry at our parents; we are angry at people who caused us great harm and this anger eats us away from the inside

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We Numb our Bodies

We forget that our body is a temple. We disconnect completely because this is the only way we know how to survive…

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Our Relationships Suffer

We find it hard to be vulnerable with our friends and partners and our relationships suffer

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We become Controlling

We control ourselves and we control others in order to survive

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Start Your Healing here

Start your healing journey here

If healing brings you joy and it allows you to change your core, here are some resources for you.

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Methods for Healing Trauma

I have tried many many different modalities for healing. You can learn from my experiences here

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You can watch my video where I explain why I started this website and how you can use the contents of this website for your own use.