Restoring physical safety for survivors includes inducing the “fight” mode of survival and one can train for it
Survivors of Childhood abuse live with a sense of “un-safety” that is at the core of all the symptoms of Trauma. If we understand how this sense of “not feeling safe” gets triggered, we can start the journey of healing and re-balancing ourselves.
Sometimes when we are feeling the most hopeless, the universe sends us these guides, angels and friends who restore our faith in this life and who help us be hopeful again. My life would have never been the same without these angels…
Many adults who have experienced childhood sexual abuse, experience sexual dysfunction in their romantic relationships. Fortunately, there is a way out… We don’t have to continue this cycle of suffering
What happens when we let go of being a “trauma survivor”? Sometimes, it’s scary to let go of this identity but the grass is definitely greener on the other side.
He never received those letters but i wrote many of them; was able to re-integrate my childhood abuse and let go.
Automatic Writing is a powerful way to acknowledge, feel and transform those blockages that are deep buried within our psyche. Let’s free ourselves…
Hyper-sensitivity and hyper-alertness, specially in a sexual situation is a common way to create safety when having sex. But there is another way, our partners can help us heal that sense of sexual safety.