Restoring #emotionalsafety for #survivors requires becoming aware of how emotions become intense for you… #csa #rubiversity #sexualabuse #childabuse
Sometimes healing doesn’t have to involve difficult and draining methods. Sometimes, we can be held in the gentle power of healing and allow our negative emotions to dissolve away…
“It’s not about the horse” and when we learn that, we also learn and horses can help us work with our fears and allow us to go to the other side with love, gentleness and support.
For Partners and Friends, Our Stories, Understanding Trauma childhood sexual abuse, empathy, fear, feeling safe, overcoming fears, partnership, relationship, risk, social conditioning, unconscious beliefs 0
Do we continue our lives in withdrawal, pain and hurt or do we face the pain and our vulnerability and allow it to dissolve? And what happens when we don’t? I interviewed Zac to ask some of these questions.
Sometimes when we are feeling the most hopeless, the universe sends us these guides, angels and friends who restore our faith in this life and who help us be hopeful again. My life would have never been the same without these angels…
Many adults who have experienced childhood sexual abuse, experience sexual dysfunction in their romantic relationships. Fortunately, there is a way out… We don’t have to continue this cycle of suffering
Wouldn’t it be great if you were able to choose in the moment whether to exercise control? Wouldn’t it be nice to develop an internal sense of safety…
What happens when we let go of being a “trauma survivor”? Sometimes, it’s scary to let go of this identity but the grass is definitely greener on the other side.
There are times when we don’t like what we see or experience and we want to do something about it but fear stops us. Let’s have fun with the fear so it doesn’t stop us in your life from anything.