They say poems are a powerful way to share what’s in one’s heart. In this blog, Sonia Trimmingham shares her story with us through this beautiful poem.
What happens when we let go of being a “trauma survivor”? Sometimes, it’s scary to let go of this identity but the grass is definitely greener on the other side.
He never received those letters but i wrote many of them; was able to re-integrate my childhood abuse and let go.
Automatic Writing is a powerful way to acknowledge, feel and transform those blockages that are deep buried within our psyche. Let’s free ourselves…
Wouldn’t it be great If we understood what is at the core of our relationship failures? Learn how trauma impacts our beliefs and impacts our relationships.