Tag: Trauma Stored in the Body

Our physical bodies store the physiological markers of the trauma inside the cells. These physiological memories are triggered at the slightest of the disturbances. Similar smell; touch of a hand; a similar stare can send us back into a trauma state without us even realising.

Understanding how trauma is stored in our bodies and working towards releasing that trauma can have a massive boost on our healing journey.

I welcome you to try